If you cook food at home, odds are you have a spice rack with 10, 20 or maybe even 50 different herbs and spices. I know I do.

But processed food doesn’t rely just on those simple ingredients for its flavor. “Natural flavor” is the fourth most common ingredient listed in EWG’s Food Scores, which rates more than 80,000 foods on their degree of nutrition, ingredient concerns and processing concerns.

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